Food as Ceremony for Cell-deep Nourishment
In this week’s podcast episode, Ana and Tamar explore how nourishing the body through food is a potent healing modality that is deeply connected to deep feminine embodiment.
Instead of promoting one particular diet, Ana empowers people to learn to listen to what their body needs, beyond the stories of fear and unworthiness. Her wisdom stems from traversing through different spiritual diets, that despite all their health claims, ultimately made her sick and forced her to become deeply in tune with her own body wisdom.
This conversation is a transmission on how to transform your relationship with food through deep reverence and gratitude, considering it a sacred gift from the earth and feeling it all while you take it in. To be fully present as a form of ceremony while cooking and eating, engaging in the sensory awakening that is available when you truly appreciate the energy and life within the food.
Dive in and learn how each bite of food and each sip of water can become the medicine that nourishes you on a deep-cellular level.
What we talk about:
How our emotional & spiritual needs map onto the food cravings we have
Ana’s journey through a plethora of spiritual diets back to radiant health
The crucial link between feminine embodiment and healthy eating
How our physical nourishment supports us in our deep inner work
Releasing the detox obsession
Where most women get confused by intuitive eating and translating what the body wants
The relationship between the way we eat and our self-worth
Where feeling like we need to eat everything on our plate comes from
The connection between weight gain and feeling safe
🌹 For the woman longing to remember the honour & pleasure of being a WOMAN | 1:1 mentorship
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Tamar Raphael is an initiatress on the feminine mystic path. Sacred sexuality facilitator, tantric bodyworker, ceremonialist & artist, she is devoted to awakening through the body, being nourished by beauty, and guiding others into a deeper connection with self, spirit & the world. Her work seamlessly weaves erotic and spiritual, and calls for a remembrance of our most embodied devotional essence.
In older times Ana Calistru would be described as a medicine woman. Hers is the medicine of presence and connection to the rythms and gifts of Mother Nature. Her extensive knowledge spreads from Conscious Connected Eating, Herbal Remedies, Nutrition, Foraging and Permaculture to Water Memory, Embodiment, Meditation and Sound Healing. Her offers are unique creations stemmed from more than 13 years of study and introspection and her methods bring a unique and refreshing perspective to the spiritual and healing world.
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