Sensual Self-Care Rituals π Your wellness glow-up is here!
Jupiter has moved into Taurus and that means itβs an expansive time to connect with your earthy, grounded luscious, energy. π€€π
In this episode Iβm sharing my favourite at-home sensual self-care practices to help you love on your body, invigorate your senses & nourish your feminine energy.
Did I mention theyβre also cheap, easy, simple & good for the earth as well as for you? π
I hope you love these venusian habits as much as I do. πΉ
LISTEN:
Topics we explore:
β¬ the importance of feeling taken care of for us as women
β¬ discovering your own unique flavour of feminine energy
β¬ creating a goddess temple by deeply infusing your space with your pleasure, delight & your full-bodied yes
β¬ connecting to your full body through self-massage
β¬ the bed-time routines that make me love my life
β¬ the joy of going to bed CUTE - for you, not for anyone else
β¬ how natural fabrics restore the human energy field as you wear them and sleep (they love you and the earth)
β¬ how nurturing our delight is to invest in our overall energy
β¬ creating a natural beauty routine from products you already have in your kitchen
Mentions:
(none of these are sponsored - I just love them)
βοΈ my favourite before-bed roll-on:: the high priestess by bymnΓ© (amber & honey)
βοΈ the silk bed-wear I use: eye mask β¬ pillow cases
βοΈ mystika elder herbology blue lotus night cream